Author Archives: Daz Azemoon

First up: Seitan isn’t just high in gluten, it is mainly gluten (wheat protein), so coeliacs/gluten intolerant folks: don’t even look at this recipe! Secondly, gluten is a protein, however unlike most meats it contains only 8 of the 9 essential amino acids required to be useful as building material for human biology: it’s veryContinue reading “Seitan”